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Archives for April 14, 2017

Day 31, April 14, 2017

Posted on April 14, 2017 Written by Alan Thomas Leave a Comment

04/14/17
Day 31
Extreme Accountability Challenge
Total weight loss to date 28.2 pounds

It seems like a long time since 03/15/17 when I posted my scales for the first time. Thanks to everyone for the likes and encouraging comments each day. Knowing that you are watching keeps me on the straight and narrow each day.

Join us if you really want to change.

The steps to joining the Extreme Accountability Challenge are:

Step 1-Weigh and take a photo of the reading on the scales
Step 2-post to all of Facebook (tag me in the post so that you are added to our group)
Step 3-Repeat everyday until you reach your goal weight.
We don’t tell you what to eat or how to exercise but I think you will find this to be the most powerful appetite suppressant you have ever used
Don’t look left, right, up, or down just jump
It’ll change your life and every one around you

175 pounds here I come!!!

Filed Under: Articles, Daily Facebook Log

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