04/07/17 Day 24
Extreme Accountability Challenge
Down 24.2 pounds total
While from my view of my scales and probably your view of them also, this looks like a petty slow process. Kind of like watching paint dry. Half a pound hhere, a pound there, up a quarter pounder down a third. And on and on. That’s probably why so many “experts” say not to weigh daily, some recommend to weigh even less than that. But if we step back and see what’s really taking place, fast forward the film, weight loss is occurring steadily for me and others on this journey with me at a pretty incredible rate. Because I’m weighing daily and posting it’s giving me willpower that I’ve never had, last night when no one was watching, I would have cheated on my program, no…. I would have cheated on myself, my life, my health, and my dreams, for one more bite of food that this body certainly didn’t need. No I didn’t cheat, I stayed the course because I know what I want and posting everyday makes me face the truth daily.
175 pounds here I come!