04/05/17
Extreme Accountability Challenge
Day 22
Total weight loss 23 pounds
This marks the beginning of my fourth week posting my weight loss journey on Facebook. As I’ve said many times before sticking to a program has always been my greatest challenge. There are as many diets out there today as there are stars in the heavens. Some good… some bad, but probably most of them will work if you stick to them. When I started posting my weight loss journey three weeks ago I knew that I had to pick a life changing program that would work for me.John Davisson, a long time friend, helped me with that part. Having him on my team for the nutritional part took a huge weight off my shoulders. Then it was up to me to stick to the plan. That’s where you come in, reading the comments and likes that many of you post helps me get through each day successfully. The journey is only beginning but I know I will get there. Thanks to everyone reading this and especially to my Extreme Accountability Challenge Participants that have joined me in this journey.
If you are ready to change and want to join the Extreme Accountability Challenge, PM me and we’ll get you started!
175 pounds here I come!