Day 13 Extreme Accountability Challenge
I made it through the weekend. My son Adam celebrated his 23rd birthday Saturday and we had our family celebration for him yesterday. That means his favorite cake, and one of mine, carrot cake. I usually grill steaks with all of the fixings. Lots and lots of food. We skipped the steaks with all the fixings and opted for salmon with sauteed spinach instead. I knew all of you would be watching! The carrot cake showed up but I chose to have water and coffee instead. Then sent the rest home with Adam and Papa Mac! Get it out of here! So I am posting a weight loss after a birthday party thanks to my health coach John Davisson and the Extreme Accountability Challenge.