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Extreme Accountability Challenge Day 7.
Tomorrow will be one week. This is my 7th morning post of my scales. It’s exciting and scary each morning. I know that I’ve done everything possible to show a weight loss but I still must step on the scales for all of you to see. Yesterday was a day that I would have gotten off my program if not for this post. The nightly snacking that the old me used to do after dinner when I’m not hungry got in my face last night. The fact that I would be posting this picture of my scales for you to see, got me past it. Thank you for all of the encouragement and likes, it really keeps me going. 175 pounds here I come! Remember if you would like to participate in the Extreme Accountability Challenge Here’s how you do it. Step 1-Weigh and take a photo of the reading on the scalesStep 2- Post the picture of your scales reading and your goal weight to all of Facebook (tag me in the post so that you are added to our private Facebook group)Step 3-Repeat everyday until you reach your goal weight.We don’t tell you what to eat or how to exercise but I think you will find this to be the most powerful appetite suppressant you have ever used Don’t look left, right, up, or down just jump It’ll change your life and every one around you
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